by Cristian I must admit a bit of tension on the first evening I was still like the old days, I was a little worried you can still feel pain in the foot, after one puff of a middle distance race, which until now had run only time on the track.
freschina The day is early morning, but there is the fog that accompanied us in any previous edition, however, an ideal climate for doing well ... and it was thus for many and for me too. I started with the intention to terminate in an acceptable time for training done so far, but have also gone beyond my expectations, thinking that only 40 days find it hard to run a 10000 to 4'20'', I thought claims non meno di 1:27', ed invece ho chiuso in 1:25'27'' correndo i primi 10 km in 40'07'' un pò fortino ma c'è anche da dire che il passaggio per il centro cittadino " galvanizza " un pò e si fa fatica a prendere il proprio passo... poi quando si entra in ciclabile lungo i laghi, allora il discorso cambia.
Il percorso rimisurato accuratamente dal volenteroso Albertino Porta è finalmente una distanza perfetta e segnata molto bene con i ristori posti nei punti giusti, a parte l'ultimo che essendo al 14° km e non essendoci al 20° si fanno forse troppi km senza la possibilità di bere... ma questo è forse l'unico neo alla perfetta macchina organizzatrice che finalmente si è set in motion even in Mantua. Sure, and I hope that is so, from next year the price of membership will be modified and aligned to the standard ... maybe not, but this Half Marathon is worth much more than the few "5 €" which have been spent, the service offered and the prizes available, now that the athletes have seen us Mantovani you can trust!
then have a photo on arrival with a similar background, it's not every day ...
I hope that this race is the beginning for " produce" many fine personal satisfaction ... that I still have to take off, not only in Marathon but also in medium-short distances.
conclude with a note of color, thinking Lanfree they ate a plate of pasta this morning at 5 ... and I remember an anecdotal raccontatomi by Emi and when Allen ran ultramarathons "with the fat that you're wearing you may go around the world, just figuring out when you open the tap" ... I do not think the case in half, but I do not even look like the case of having to eat a plate of pasta before I run 21 km ...
as usual, let me leave my good co / r / s for all s
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