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the hills

by Cristian
Sono oramai due settimane consecutive che non metto le mie Saucony Jazz 12 nuove, nemmeno per una piccola sgambatina, e negli ultimi due mesi ho corso la bellezza di un centinaio di km... sono ormai sicuro che il problema al mio calcagno sono le scarpe antinfortunistica al lavoro, delle tallonette in gel e quant'altro non servono a nulla.

Vedrò nei prossimi giorni di cominciare delle sedute di ultrasuoni, con abbinato le uscite in bici, credo siano dei buoni antinfiammatori.

Le first cycling, were alcuanto " devastating," further complicates the cold that spring, but now finally a good release, with an average equally remarkable for the period, about 31 km / h, but the leg begins to turn way and stand to wheel "is not a terrible feeling, but a nice release in the company ...

We have the usual route taken to Peschiera del Garda, then head for the hills in the middle with the usual "eat and drink ... my mates (avid cyclists) are already in an enviable shape, but glad to recover them from the body and do not skimp on the brow to expect. In the early first ascents, and we'll see then begin to baste the season ... My worry would be able to return to racing in mid-season to run the combined Carpi ... we'll see.

Another new ..... I changed my desktop pc .... I had to retire after considering the recent troubles are not over the air, I now have a truly powerful machine that is in my hands a bit wasted, with the new Windows 7. The super technical as Furio I think this time I would compliment, although he probably will use about 1 / 10 ° of potential, but then even Einstein did, the only difference is that for him it was a bit of neurons and for me. ... hi! hi!

Good racing to all

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NOTHING TO DO!

by Cristian

E 'almost a month trying to get back to racing after microcycles stop but then reappears unrelenting pain ( plantar fasciitis).

yet another test last night after a week of complete closure, with good feelings, but this morning as usual it was difficult to place the foot on the ground. Walking through the blogs I see that accidents rained a go go, perhaps due to too much cold, which certainly does not help.

For me, I'm tired of feeling pain ... one thing is the healthy muscle soreness after a workout, another is physical pain due to something wrong.

So I decided to go to my old passion, I never quite set aside ..... the bike, beginning with the outputs from this weekend, my teammates are already ahead with the preparation, having already started the first climb, but I'll try to bite the bullet and try to catch up as soon as possible.

accept advice from those more experienced than me, that makes me recall a few "trick."

Good racing to all and see you soon ...... I hope.