by giulyrun
It 'nice to come back to tread a half marathon without mental and physical commitments. Without km in my legs and want to introduce myself found this morning in Villafranca. The half is not very easy with a location and a corrugated central salitone. I made up to 14 km, but are willing and wanting to begin without any expectation in a half. First of all I would say well, I ran under 1:43 and I could not do more. It 'was a great day of sport with a good physical and mental commitment. I remember that the race is primarily mental. The legs may be missing, of course, but if you can stop missing her head which is better. I started with Sandro quiet, The Anton and his "Gull" Matt. The kilometers passed quickly, while Sandro lost a few yards. I suffered uphill - but not obvious-scompormi. Then in the end I gave up a bit 'but the proximity of his traveling companions - Matthew and Antonella - have been a stimulus. I just dropped in the last 500 meters. Claudia Panetera well - 3rd grade - well our Dino. companion machine. Day quite cold but warmed by the joy of being good, without worries and especially with so little, but little training. Promised: I'll try to train a bit 'more with naturally dream Marathon.
Photos on the sidelines with Michael prior to departure. Note: For the time being too fast for my current tastes.
