by giulyrun I learned something from this 2009. Of course. E 'logical and obvious that "those who" get it wrong and make mistakes. I think that they had "done" and that it incorrectly. In one year I ran four marathons, three of which focused from the beginning of April and mid-May. Deleterious as well as three marathons must consider the long and grueling workouts. I've felt all year long - physically but also mentally. I set out to not run as a marathon in late autumn, the days short, training begins in the dark and getting cold. Instead I am still in Florence. I'm the worst intentions despite pre-race. recap: 4 marathon, a race of 32 km (Parma) and 2 half marathons - 242,624-meter race - (a priori rule out racing in the middle). Resolutions for 2010: not repeat the mistakes of 2009, three consecutive marathons to avoid - maybe .... it is better to make four and not talk about it anymore. Then maybe you do not run any of them, let ourselves be carried away by emotions and then we'll see. Again, I repeat and I keep saying that we need to run "head". If you are not mentally ready is better to let go and return to better times. err humanun east ...
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